预防保健-有趣的事实

Germs are easily spread to the masses, and children are notorious as carriers. There are many preventive measures that parents can teach their children to keep them on the good side of health.

Forming good habits in hygiene as a youngster will transition into adulthood, helping your family and community stay ahead of many diseases.

教授良好的洗手技巧以及何时使用.

当地医生A good length of time is at least 20 seconds… approximately the same amount of time it takes to sing the happy birthday song. 使用肥皂是很重要的, continually rub your soapy hands under the running water, 为了最好的结果, 用布或纸巾擦干. 洗手:

  • 如果你打喷嚏或咳嗽到你的手.
  • 用完洗手间后.
  • 在处理食物或进食前.
  • 在与宠物或动物玩耍后.
  • After touching handrails or other highly used public features.

这是掩盖打喷嚏或咳嗽的最好方法

儿科-after-hours用纸巾捂住口鼻. 然后马上把它扔进垃圾桶. 然而, 当纸巾不方便的时候, the second option is to bury your face in the bend of your arm; also known as the Dracula move. Both methods are intended to minimize the spread of germs. 如果你碰巧打喷嚏或咳嗽到你的手, 快洗,洗完之前不要碰任何东西. 经常用纸巾擦鼻子或擤鼻涕.

 

来自儿童医生的儿童安全提示

尽量减少对儿科紧急护理的需要, instill basic health and safety behaviors in your children when they are young.

  • 安全带安全是救命的. Children don’t understand that wearing a seat belt or being strapped into a car seat is required by law. They are capable of understanding that it is for their safety. 教他们系好安全带.
  • 自行车和安全帽可以节省大脑. Traumatic brain injury can lead to a life of major challenges for a child. 保护他们的大脑. No helmet equals no skating, no skateboarding, no biking, no fun. A good rule of thumb–if the pros wear it (for safety), so should you.
  • 睡眠不仅仅是为了美丽. A child’s body and brain need lots of rest to refresh, heal, and regenerate. Specify the importance of a good night’s sleep as essential to growing up strong and healthy.